You Matter Counselling Practice – A Safe Space to Heal and Grow
Counselling for Adults — Person‑Centred Support in Peterborough and Online Across the UK
Welcome to You Matter Counselling
Person-Centered Support for Adults
Real connection. Real understanding. Real support.
Welcome — I’m really glad you’re here. Life can feel incredibly heavy when you’re carrying the impact of early relationships, the pressure to keep going, or the sense that no one really sees what you’re holding. On the outside you might seem fine, but inside you may be navigating anxiety, low mood, stress, or grief that feels hard to name or share.
At You Matter Counselling, my intention is simple: to offer a steady, compassionate space where you can put some of that weight down and begin to make sense of how your past and present experiences shape you today. You don’t have to explain everything at once. Your pace is respected, and your story is met with genuine care.
You might be feeling overwhelmed, disconnected from yourself, or longing for relationships that feel safer and more mutual. You might notice patterns like people‑pleasing, self‑doubt, or shutting down when things get too much. Whatever your experience looks like, this is a place where your voice matters and your needs are welcome.
You don’t have to hold everything alone. With the right support, it becomes possible to feel steadier, clearer, and more connected to yourself again.
BACP Registered Member: 416186 MBACP
Enhanced DBS and Safeguarding Certificate
Gold Level Award in Trauma Informed Practice
How I work
My approach is warm, steady, and person‑centred. You set the pace. I walk alongside you with care, helping you explore things gently and build a deeper sense of safety, self‑compassion, and clarity.
Therapy that fits you
Sessions shaped around your experiences, your goals, and what feels manageable right now.
Compassion without judgement
A space where you can speak openly — whether you’re feeling overwhelmed, stuck, or simply tired of pretending you’re fine.
Flexibility for real life
Flexible online sessions that fit around your life and commitments
Care that understands life's impact
Support grounded in recognising how difficult experiences can affect your mind, body, and sense of self — even years later.
Free 20 minute Consultation
How a Free Consultation Works
Arranging your first step is simple. Use the contact form to book a free 20‑minute online consultation. This short, private call gives us space to talk about what’s been happening, answer your questions, and decide together if counselling feels like the right fit.
There’s no pressure — just a calm, confidential first step toward support. Whether you’re looking for individual counselling in Peterborough or prefer to connect online across the UK, this consultation helps you explore what feels most comfortable.
What to include in the form
Name
Email or phone
Preferred contact method (email or call)
Preferred days/times
Brief note about what you’d like support with